Do-It-Yourself Natural Body Butter

A couple weeks ago, I started my transition to a "more natural" body care routine. Good bye, Suave Cocoa Butter Lotion and Vaseline Petroleum Jelly. Hello, natural body butter! Rather than purchase the organic alternative for an expensive price, I mixed my own version for a low cost. The recipe was a simple one derived from my obsession with shea butter and safflower oil. Shea butter is rich in vitamin A and is known for its moisturizing properties. In its unrefined form, it may provide healing benefits as well. Pure safflower oil is rich in fatty acids and vitamin E, which provide hydration and potential healing as well.

Directly below is my recipe for the simple body butter. Shea butter can be purchased from online stores or local markets that sell bulk organic ingredients. Safflower oil can be found in the cooking oil section of some local grocery stores or purchased online as well. In both cases, be sure to buy the real deal. Feel free to experiment with the type and amount of butter and oil you use:



LOO'S SIMPLE BODY BUTTER:
1 part 100% unrefined shea butter
1/4 part pure safflower oil*
*This amount of oil produces a firm body butter. Add more oil for a creamier consistency.

Instructions: Microwave the unrefined shea butter in a heat-safe container until melted. Filter the melted butter through a napkin to remove any impurities. Add safflower oil and stir thoroughly. Cover with a lid and allow to harden overnight in a cool room. (For a creamier consistency, add about 1/2 part oil, allow the melted filtered butter to solidify slightly, and then whip with a hand blender or fork.)


In case you are interested in adding more oils and a touch of fragrance to your body butter, here is a recipe I discovered online:

HOMEMADE WHIPPED BODY BUTTER:
1 and 1/3 Cups of Shea Butter

½ Cup of Olive Oil

1 tsp. Of Vitamin E Oil

½ ounce of fragrance oil

**For instructions, click here.

FOR OTHER BODY BUTTER RECIPES (SHEA, MANGO, COCOA, ETC.):
BLISSFUL BODY BUTTER
MANGO BODY BUTTER
SHEA & MANGO BODY BUTTER
BODY BUTTER RECIPES
LOTION RECIPES

OTHER READS:
SHEA BUTTER BENEFITS
SAFFLOWER OIL STUDY
LIST OF BUTTERS & THEIR PROPERTIES:
LIST OF VEGETABLE OILS & THEIR PROPERTIES:
LIST OF ESSENTIAL OILS & THEIR PROPERTIES

Hair and Sun Damage

Summer arrives. Your hair color gets lighter. Your strands feel weak and brittle. If you notice any of these transformations in the season of sun, then you might be experiencing ultraviolet (UV) damage. Protecting your hair from excessive sun exposure is an important component to maintaining healthy hair.

THE FINDINGS:
*UVB radiation affects the cuticle and is responsible for protein (particularly keratin) breakdown in the hair
*UVA radiation penetrates to the cortex and is responsible for melanin degradation, or hair color changes
*Sun exposure can lead to color fading in those with color treatments, including semi-permanent through permanent
*UV rays are also attributed with "speeding up the aging and thinning process in hair follicles"
*UV radiation "affects hair lipids, making photodamaged hair dull and dry"
*Sun exposure can cause "dryness, reduced strength, rough surface texture, decreased luster, stiffness and brittleness of the hair"
*A yellowish tone to the hair may indicate sun damage
*Gray hair is more susceptible to sun damage since it contains less melanin -- a natural filter of UV radiation

LOO's HYPOTHESES:
*Bleached or lightened hair may be more susceptible to sun damage since melanin -- a natural filter of UV radiation -- has been previously removed
*Vaseline (petrolatum) has been shown to increase the penetration of UV rays into the skin -- this may or may not have an implication to hair; If it does, application of products containing petrolatum (and perhaps mineral oil) should be avoided on the hair

PROTECTION:
*UV filters are the first defense line because they reflect/filter the UV rays
*Antioxidants are the second defense line because they reduce the damage process (by reducing the amount of free radicals generated in the hair)
*Apply hair products containing UV filters, such as titanium dioxide and zinc oxide or benzophene photo filters *Look for hair products containing sunscreen (beware of marketing ploys)
* BEST PROTECTION: Wear hats that cover the hair entirely when in long-term sun exposure, or sit under an umbrella. (Wearing scarves may work as well depending on the type of material, thickness, etc.)
*Simply stay in the shade
*Natural oils as UV filters: coffee bean oil
*Natural oils as antioxidants: vitamin E oil

Enjoy your summer! Chlorine and hair talk coming later.


SOURCES:
UV FILTERS IN HAIR CARE
UV DAMAGE
HAIR & UV PROTECTION
HAIR DAMAGE
COFFEE BEAN OIL & UV
VITAMIN E & UV
COLOR TREATED HAIR & UV
GRAY HAIR & UV
VASELINE & UV