You may want to lay off the hamburgers, steak, beef stirfry, and pork. According to a few studies (some possibly debatable) red meat may be linked to not only heart disease, but cancer. Check out the sources below and you be the judge. A more in-depth post on this topic coming soon ...READS:
RED MEAT, COLON CANCER, & STUDY #1
RED MEAT, CANCER/HEART DISEASE/DEATH, & STUDY #2
MORE RED MEAT & STUDY #2
ORGANIC IRON & COLON CANCER
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